The Emotional
Mastery Course

Create a breakthrough experience in the area of life that matters most to you

enroll today

In 8 weeks, gain a reproducible process for creating the experience you want in any area of your life, from the inside out. Starting with your emotional center, working through your beliefs, your perceptions, reactions and capacity to create through choice.

What to Expect:

Create a shift in an area of your life that you’re craving the biggest change in.

Build a strong relationship to the foundational 5 truths that make it possible for you to access infinite possibilities.

Gain a deep understanding of how emotions play a role in your reality.

Learn the relationship between trauma and desire, and how to resolve the root cause of limiting patterns.

Develop a practice of emotional sovereignty that will allow you to pivot into your chosen way of being, in any situation.

Gain fortitude in mental alignment that speeds up your ability to walk a new life path.

Be supported by a live professional Mindlight trainer, Mindlight training assistants, and a community of students on this journey with you.

This training is designed for:

Anyone who feels their life is not alignment

Who keeps experiencing the same roadblock over and over

Who has a goal that continues to feel just out of reach

Who desires to increase their capacity to experience more ease and flow towards their dreams

Honor and recollect yourself from past moments

Who know they are meant for more and are ready to claim it

"The training provides a strong foundation of how to look at your life and how you are truly the author of your experience and what you choose to create. With MinDLight, you get to become the cause of what your experience is instead of being the subject of it. "

Ruben Cantu


Existential Agreement


Creating a consensual relationship between you, your desire, and the world of infinite possibility.

A Technique that incorporates acupressure points to communicate to the body that danger has passed. This technique is highly effective at resolving trauma.


A technique that releases resistance, and cultivates safety and clarity when bringing up uncomforable or scary emotions.



A bundle of techniques that enable you to disappear roadblocks and challenges.

A technique that creates substantial alignment between your desire and your mind’s attention, to keep you headed in the direction you want to go.


A technique that uses visualization to create emotional stability and resource for who you’re becoming.


The relational art of expressing your newly embodied self with others. Making your inner world changes tangible in the connected world you live in.

The Program

The First 8 Weeks

Experiential learning through personal practice

You will get instruction, handouts and demonstrations for each technique but the bulk of the training will be experiential, exploring the real life applications of the techniques through these 3 methods...

Creating Your Road Map

a. Here we design where you are going in the course. What area of life matters most to you now. Allow yourself to want and dream. Maybe there are areas of your life that have become stagnant. Maybe there is a feeling of constant struggle or maybe you have simply neglected certain areas of your life. You can choose any aspect of your world and breathe life into it.

b. Get the context for the work you will be doing for the next 7 weeks.

c. Gain existential agreement. Learn the 5 Truths and how this foundational system holds a “yes” for the always on evolution of your life experience.

Working with Belief

In this class we will look at what you already know about yourself and the world that will support you in achieving your dream. You will learn how beliefs impact your emotional state, how mental discipline creates emotional harmony, and how emotional harmony gives you the power to create versus react to life. This teaches you to be in a receptive mode.

The Power of Negative Emotion

a. In this class we acknowledge and honor how we actually feel. By telling the truth about our disappointments, our anger, our grief, our trauma and anything else we feel, we come into alignment with ourselves. When we create a friendly relationship with our “negative” emotions we dissolve internal conflict and recapture the energy that is otherwise spent fighting our feelings.

b. The power and energy of your pain and frustration can be a force that holds you back or propels you forward. You will learn how the energy of these emotions is useful. You will learn how to use them for self awareness, and to create more depth and inner resources that will serve you in anything you want to do, have or be.

c. This is not just about mindset, moving the feelings through the body is essential. The emotions are held and practiced by the body. To harness that power the body’s involvement is essential. It is the body that moves from upset to power.

Clearing Trauma

a. In this class we learn to unhook the emotional patterns that come from past events. You might be carrying past failures or wounds related to what you are wanting to experience. Like the “negative” emotions these experiences can hold us back or give us essential wisdom and strength to create with.

b.We will learn how to honor and recollect ourselves from these past moments that have us looping in old reactions. We have emotional patterning that has been practiced since birth but it can be redesigned.


a. In this class you will begin to create new emotional patterns that are deeply rooted in your system as a way of being. This is your creative power. This emotion is what you’re investing in your life

b. Feelings become easier to access the more they are practiced. You can become well practiced in feeling how you don’t want to feel so much so that it seems it’s easier to feel bad. When you’re practiced at feeling like you don’t have enough, when you have more, it will still feel like you don’t have enough. If you’re practiced at feeling plentiful, no matter how little there is you’ll always see avenues for more.

c. We will identify how it is that you want to feel in this area of your life, and then we will learn a technique called anchoring to create the pathway to them. This methodology allows you to skip time. We don’t need anything to change to feel how we want to feel. First we feel how we want to feel, and then circumstances begin to change.

Vision & Evidence Finding

a. Now that you know how you want to feel, you can give that emotion to the area of life that’s most important to you.

b. We have so much creative energy in us, and it will go where the mind goes. Creating a powerful, lustful, blissful, so perfect vision not only deepens our emotional investment in having what we want to have, but draws our attention to the direction we want to go. A strong vision aids our mind in the discipline of its orientation.

c. In this class not only will we be cultivating clear vision, but we will be practicing seeing our vision come to life, giving appreciation, and creating a feedback loop for your desired experience.

Full Creative Experience Flow Practice

a. All of these together create a new structure for operating. They create a network of responses that put you at the center of creating your life and disrupt reaction, stagnation, and helplessness.

b. Everything we just learned happens in .3 seconds in reality. Having a connective practice of these techniques strengthens your ability to evolve quickly. The more you practice, the more these pathways get activated and the easier they become to access. The easier it gets, the easier it gets. Each piece integrates seamlessly into the next, and you’ll feel the flow of the tools. You’ll also notice that these tools can be interchangeable in order, and each work together to boost the entire creative system.


a. All of this means nothing if it falls apart in the face of other people. Being able to maintain this center with all of the other co-creators around you, allows you to bring in support and receive grace and gifts that you would never think of yourself.

b. If this process is not grounded in connection, it is just a fantasy. However when you are able to share yourself, your beliefs, feelings, and vision, on purpose with others, it is reflected back to you tenfold.

c. We understand that our power to create comes from our connection to the infinite, to our natural world, to our society, and to the people closest to us. It is with others that your vision comes to life.

I love this!! As a man who received SO MUCH from the trauma recovery program, I can vouch that it 100% made me a better lover, partner, facilitator, creator, and human being.

I do a lot of transformational work both as a student and a facilitator... but never has a program so swiftly revealed and then released burdens I didn’t even realize I was carrying.

DO IT! 🔥

Michael Frenchel, Boston

“I have so much appreciation for you and how we have worked together to change my life. I know I would never be able to exist the way I am right now - pursuing my craft and fulfillment and happiness fully - without you. I am able to pursue pleasure and satisfaction and learning to live in the present moment as fully as possible. I am able to rise out of spirals of anxiety or anger and look around me”

Carey, New York, NY

Lillian has a quality about her that just brings peace. She helped me get through some tough times and has contributed to my own work as a leader.

Madison, New York, NY


Meet via zoom 90 mins/ week.

Live community lessons and demonstrations.

Breakout into smaller groups in every class for intimate training opportunities.

Private Facebook group for answering questions and discussion between sessions.

Videos and lecture notes posted weekly for your repeat study.

Enroll Today!

full payment

Tuition is $500 or 2 payments of $250

Class starts April 28th

payment plan

Frequently Asked Questions

Who is this course for?

This course is for anyone who keeps experiencing the same roadblock over and over, who is ready for a breakthrough in an important area of their life, who is craving emotional sovereignty, who knows they are meant for more and is ready to claim it, who wants to increase their capacity to create miraculous experiences.

Do you offer payment plans?

Yes! You can choose to pay in 2 installments of $250, or, in 1 full payment of $500.

When does the course begin and how long does it run for?

The course begins on Wednesday, April 28th, at 5pm CT. There will be 8 weeks of class, with class happening 1x per week on Wednesday evenings. The class dates are: April 28, May 5, May 12, May 19, May 26, June 2, June 9, June 16, June 23. Class is 90 minutes, and will end at 7:30pm CT each week.

How much does the course cost?

The course is a $500 investment, for a formula you can use to create breakthroughs for the rest of your life.

What is the refund policy?

If you cancel your enrollment before 7 days of the first class, a full refund will be offered. If you cancel your enrollment within 7 days of first class, a refund will be granted with a $50 administration fee. Once class begins, you can request a refund due to lack of results if you have demonstrated best effort. Best effort is defined as: attended at least the 6 of the 8 live classes offered, participated actively in class, and did the homework.

What if I can’t make every class?

Class recordings will be posted the following day in a private Facebook group that you will have access to. We recommend missing no more than 2 live classes. For classes that you miss, you can watch the recordings to catch up!

How are classes held?

Classes will be held on Zoom. Once you register, you will receive all of your course information via email, including your weekly Zoom link.

Is this a live training or a recorded course?

This is a live training! You’ll meet weekly with your Mindlight teacher live, via Zoom.

How many hours a week will this require?

1.5 hours of live class time, and 1.5 hours of homework time. Your homework time can be spread out however you wish! Homework will be exploratory and experiential. You will get the most out of this class by honoring your investment and scheduling personal time to be with the personal work opportunities.

Who is teaching the course?

The course will be led by Melanie Weinberger, Co-Founder of Mindlight, along with 3 wonderful Mindlight Institute senior students who will be your Training Assistants (TA’s).

How many people will be taking this course with me?

Class size varies! For the April 2021 class, we are expecting between 25 - 45 students. Every class includes breakout sessions with Training Assistants (TA’s) so that every group gets intimate attention.

What kind of breakthrough can I expect?

You can expect to move from a place of suffering to a place of alignment. From a place of experiencing roadblocks, to finding flow and ease. The experience you desire will be alive in your inner being, and you’ll have active paths illuminating it’s solidarity in your reality.

What if I don’t experience a breakthrough?

Be sure to raise your hand for demonstrations and 1:1 coaching in class time! We are here to ensure you get a transformational experience! Also, doing your homework assignments will lead to breakthroughs as well. If you complete all your assignments, attend at least 6 out of 8 of the live classes, and you’re actively participating in class, and still don’t feel you’ve had a breakthrough, we will offer you a refund.

Can I get CEU’s for taking this course?

Not yet, but soon! Do you have expertise in CEU applications? We’d love to talk. Email us at