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The Happiness Training

Listen to this FREE audio training and learn guided techniques to master the 3 types of happiness whenever you want

"What's so great about being happy anyways?"

It's good for your health- better than taking vitamins

You're much more likely to finally clean your house, go to yoga and call your mom back

Other happy people will want to be around you

Learn to feel happy in any situation with The Happiness Training now!

$35

Start The Happiness Training for FREE today

Limited Time Offer!

Who we've worked with:

MAKE PEACE WITH YOUR PAST

FREE Meditation for Healing Past Wounds & Creating New Results In Your Life!

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Happiness is a gateway drug to gratitude, confidence, wisdom, empowerment, love and anything else you want to feel, be or have.

A Short Punny Audio Training on Happiness

Why are frogs so happy? They eat whatever bugs them!

This class gives happiness prompts to help you practice feeling happy no matter what's happening around you.
We cover 3 different kinds of happiness: enjoyment, contentment and bliss.

Enjoyment comes from in the moment experiences that bring you joy.
Contentment comes from feeling satisfied with who you are and how life is.
Bliss from an acceptance and experience of unity with reality as it is.

When You complete the happiness training you'll...

🚀 boost your productivity

Finally check off the tasks you've been avoiding for weeks on your to do list. Happiness has been proven to increase productivity, motivation and creativity

🫂 make more money

Being happy will make you a better leader, more attractive to clients and employers.  If you are a coach, healer or wellness professional people will feel more drawn to you

🧘 have better relationships

You will have higher standards for how people treat you. People will want to be around you more. 9 out of 10 people say that they prefer a happy partner *we totally made up this statistic*

✅ be healthier than ever

Research done by Proceedings of the National Academy of Sciences shows that happiness and positive emotions may contribute to a longer lifespan by up to 35%

Disclaimer: Already being happy is not a prerequisite for this course…

 You could get results if you’re feeling angry, scared, or confused. And you'll get great results even if you're already a happy person.

By entering your info, you’ll receive the Mindlight newsletter — with FREE access to exclusive practitioner trainings, emotional trainings, and tools for your personal and professional practice delivered with 💙 to your inbox. (Unsub anytime in a click.)

Oaklander, M. (2017). Do Happy People Really Live Longer? Time https://time.com/collection/guide-to-happiness/4217052/do-happy-people-really-live-longer/