you

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We offer emotional mastery tools for

Mindlight is a personal and professional development company focused on enabling you to harness and live with your internal sovereignty.

Mindlight is a personal and professional development company focused on enabling you to harness and live with your internal sovereignty.

Emotional mastery is the ability to move the energy of emotion into a direction that serves you and those around you.

I love this!! As a man who received SO MUCH from the  trauma recovery program, I can vouch that it 100% made me a better lover, partner, facilitator, creator, and human being.

I do a lot of transformational work both as a student and a facilitator... but never has a program so swiftly revealed and then released burdens I didn’t even realize I was carrying.

DO IT! 🔥

Michael Frenchel, Boston

"

“I have so much appreciation for you and how we have worked together to change my life. I know I would never be able to exist the way I am right now - pursuing my craft and fulfillment and happiness fully - without you. I am able to pursue pleasure and satisfaction and learning to live in the present moment as fully as possible. I am able to rise out of spirals of anxiety or anger and look around me”

Carey, New York, NY

"

Lillian has a quality about her that just brings peace. She helped me get through some tough times and has contributed to my own work as a leader.

Madison, New York, NY

"

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Elevate your practice by becoming a Mindlight certified practitioner.

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Give your team the emotional support they need to thrive with Mindlight training.

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Understand yourself deeper with one on one support

Learn techniques that enable you to rise to your highest self, no matter the situation.

Mindlight

Heal Yourself Course

The Heal Yourself Course is a four week training to resolve a painful issue in your life and learn to relate to your emotions with unshakable love and compassion. 

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