Emotional Training

We help our clients resolve trauma, feel joy and create phenomenal lives from the inside out. 

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FREE Trauma Healing Audio

Heal in real time with this guided Audio session.

Listen to this guided healing process based on 15+ years of practitioner experience including complex PTSD, childhood trauma, sexual trauma, and more.

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Choose Your Path 

Self Study

Find a Practitioner

Mindlight Practitioner Training

Do you want to become masterful at working with your own emotions? Be your own therapist, coach and healer?

Do you want expert help in healing and feeling how you really want to feel? Find a practitioner to get you started?

Do you have a calling to help heal and empower others? Start your journey or add tools to your tool box?

I love this!! As a man who received SO MUCH from the trauma integration program, I can vouch that it 100% made me a better lover, partner, facilitator, creator, and human being.

I do a lot of transformational work both as a student and a facilitator... but never has a program so swiftly revealed and then released burdens I didn’t even realize I was carrying.

DO IT! 🔥

Michael Frenchel, Boston


“I have so much appreciation for you and how we have worked together to change my life. I know I would never be able to exist the way I am right now - pursuing my craft and fulfillment and happiness fully - without you. I am able to pursue pleasure and satisfaction and learning to live in the present moment as fully as possible. I am able to rise out of spirals of anxiety or anger and look around me”

Carey, New York, NY


Lillian has a quality about her that just brings peace. She helped me get through some tough times and has contributed to my own work as a leader.

Madison, New York, NY


of people who have worked with Mindlight say they have experienced a miracle through this work. Where something that previously seemed impossible became a reality. 


"I felt a dramatic unloading of what I've been carrying."

"Mindlight saved my life. I stopped having panic attacks."

"The more I take these courses, the more everything in my life is just working."

"This was the missing piece in
my private practice -- and my pregnancy."

Testimonials from our students and clients

Transform emotions that are holding you back

Book your session

Emotions are central how we create and experience our lives, yet most of us feel like we have no control over them.

We are here to change that.

 We teach you how to masterfully transform emotions so you can masterfully create your life. 

of our clients say they have more joy in their lives because of their work with Mindlight


"I take these skills I learned from Mindlight and I bring them back to my people every day."

It’s through this training that I received the tools and experiences to develop my work as a healing practitioner. By unpacking trauma that I had experienced and discovered a far greater ability to make space for blessings, I have been able to bring this to others. It’s been six years now that I was first connected to Mindlight and I’ve been working with Mindlight ever since.

Fatima Mann

Flow Director | Cultural Mindful, Healing, and Human-Centered Specialist |Mitigator of Harm. JD. TCYT, CYT

Everything Is Healable Course

Become a Mindlight Partner

Are you a community leader? 

Get your people the best possible training for working with emotions. We work with organizations and communities big and small. If your people have to navigate emotions we can make that easier. Become a Mindlight partner and get free emotional training for your people. 

Get In Touch

Who we've worked with:

1 Mindlight Session

Several months of great psychotherapy

8 Week Mindlight Training

Years of psychotherapy averaging $900 per month

Save Time & Money With Mindlight

Meet the team and learn more about their founding philosophies

Team Mindlight