SLOW MINUTE MONDAYS
Monday, 3pm EST / 2 CST / 12 PST
Facebook: Join the Mindlight Community
Join us on Mondays for a community gathering to practice.
This is a Facebook live broadcast.
A slow minute gives you the opportunity to lean back from the life in front of you, and settle into the calm center that lays within you. A slow minute gives you the opportunity to connect to your center and access your higher self. It offers a moment to relax, release, and remember who you are. It offers a break from stress, anxiety, and being busy. It is a catalyst moment that offers you choice to feel how you want to feel.
I love this!! As a man who received SO MUCH from the trauma recovery program, I can vouch that it 100% made me a better lover, partner, facilitator, creator, and human being.
I do a lot of transformational work both as a student and a facilitator... but never has a program so swiftly revealed and then released burdens I didn’t even realize I was carrying.
DO IT! 🔥
Michael Frenchel, Boston
“I have so much appreciation for you and how we have worked together to change my life. I know I would never be able to exist the way I am right now - pursuing my craft and fulfillment and happiness fully - without you. I am able to pursue pleasure and satisfaction and learning to live in the present moment as fully as possible. I am able to rise out of spirals of anxiety or anger and look around me”
Carey, New York, NY
Lillian has a quality about her that just brings peace. She helped me get through some tough times and has contributed to my own work as a leader.
Madison, New York, NY