All things emotional well-being

I ran my first experiment in making money by shifting my emotions 12 years ago. I was on food stamps with twins and barely making it month to month. I listened to the Abraham Hicks money meditation a couple of times a week.  I did my best to breathe through my money fears and not […]

7 Practices To Bring in Wealth 

thumbnail 7 Practices to Bring in Wealth

Being laid off may produce big feelings in your body. It may be unexpected, and it’s un-fun news to receive. The emotions that arise could include overwhelm, anger, shock, sadness, doubt, and shame, to name a few. It’s perfectly normal to feel all these feelings. You have a right to feel them. In this article, […]

Laid off? Here’s how to move your emotions in your favor.

Resilience training at Mindlight is one of the most powerful stress relief tools around, which increases company ROI. Below you will find: Statistics regarding the success of other companies that have invested in Resilience training, Statistics regarding the impact of workplace stress on organizations bottom line. Statistics regarding the efficacy of our method of resolving […]

The Science of Resilience Training for the Workplace

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