Resources

Lillian, one of our co-founders, likes to say that we were really dropped into an unfair setup in this reality we call life. Our bodies are evolutionary programmed and trained to do one main thing: survive. Everything the body experiences is put into two categories: will this thing kill me? Or is it safe? This […]

Trauma

A Look at healing Trauma, and how a coaching session can change your life from the inside out.

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