All things emotional well-being

Resilience training at Mindlight is one of the most powerful stress relief tools around, which increases company ROI. Below you will find: Statistics regarding the success of other companies that have invested in Resilience training, Statistics regarding the impact of workplace stress on organizations bottom line. Statistics regarding the efficacy of our method of resolving […]

The Science of Resilience Training for the Workplace

If you ask anyone if they prefer to feel happiness over sadness, confidence over shame, peace over fear, they will probably give you the same answer. We all want to feel good. and yet when we get bad news, we tend to argue and advocate for fear. It isn’t just that we prefer to feel […]

Pandemics And Other Reasons Not To Panic

Empty Toilet Paper Roll Photo by Jasmin Sessler

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